{"id":11078,"date":"2021-08-01T02:35:15","date_gmt":"2021-07-31T20:50:15","guid":{"rendered":"https:\/\/sastowebsitenepal.com\/nfdn\/?p=11078"},"modified":"2021-09-10T15:07:28","modified_gmt":"2021-09-10T09:22:28","slug":"%e0%a4%95%e0%a5%8b%e0%a4%b5%e0%a4%bf%e0%a4%a1-%e0%a5%a7%e0%a5%af-%e0%a4%ae%e0%a4%b9%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%b0%e0%a5%80%e0%a4%95%e0%a5%8b-%e0%a4%ac%e0%a5%87%e0%a4%b2%e0%a4%be%e0%a4%ae","status":"publish","type":"post","link":"https:\/\/www.nfdn.org.np\/ne\/self-care-during-covid-19-","title":{"rendered":"\u0915\u094b\u0935\u093f\u0921-\u0967\u096f \u092e\u0939\u093e\u092e\u093e\u0930\u0940\u0915\u094b \u092c\u0947\u0932\u093e\u092e\u093e \u0906\u092b\u094d\u0928\u094b \u0939\u0947\u0930\u091a\u093e\u0939 \u0915\u0938\u0930\u0940 \u0917\u0930\u094d\u0928\u0947 \u092d\u0928\u094d\u0928\u0947 \u092c\u093e\u0930\u0947 \u0938\u091a\u0947\u0924\u0928\u093e\u0924\u094d\u092e\u0915 \u0930\u0947\u0921\u093f\u092f\u094b \u0938\u0928\u094d\u0926\u0947\u0936!"},"content":{"rendered":"<p>\u092a\u094d\u0930\u0926\u0947\u0936-\u0967, \u092a\u094d\u0930\u0926\u0947\u0936-\u0968, \u092c\u093e\u0917\u094d\u092e\u0924\u0940, \u0917\u0923\u094d\u0921\u0915\u093f , \u0932\u0941\u092e\u094d\u092c\u093f\u0928\u0940 \u0930 \u0915\u0930\u094d\u0923\u093e\u0932\u093f \u092a\u094d\u0930\u0926\u0947\u0936\u0915\u094b \u0938\u0926\u0930\u092e\u0941\u0915\u093e\u092e \u0930 \u0906\u0938 \u092a\u093e\u0938\u0915\u093e \u091c\u093f\u0932\u094d\u0932\u093e\u092e\u093e \u092c\u0938\u094b\u092c\u093e\u0938 \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u093e \u0905\u092a\u093e\u0919\u094d\u0917\u0924\u093e \u092d\u090f\u0915\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f, \u0924\u093f\u0928\u0915\u093e \u092a\u0930\u093f\u0935\u093e\u0930 \u0930 \u0938\u092e\u0941\u0926\u093e\u092f\u092e\u093e \u0930\u0939\u0947\u0915\u093e \u0906\u092e-\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0932\u093e\u0908 \u0915\u094b\u0935\u093f\u0921-\u0967\u096f \u0915\u094b \u092c\u0947\u0932\u093e\u092e\u093e \u0906\u092b\u094d\u0928\u094b \u0939\u0947\u0930\u091a\u093e\u0939 \u0915\u0938\u0930\u0940 \u0917\u0930\u094d\u0928\u0947 \u0930 \u0916\u094b\u092a \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u093f \u0938\u091a\u0947\u0924\u0928\u093e \u0905\u092d\u093f\u092c\u0943\u0926\u094d\u0927\u093f \u0917\u0930\u094d\u0928 <span style=\"font-size: 16px\">\u0930 <\/span><span style=\"font-size: 16px\">\u0915\u094b\u0935\u093f\u0921-\u0967\u096f \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u093f \u0935\u093f\u0926\u094d\u0926\u094d\u092f\u092e\u093e\u0928 \u0938\u0941\u091a\u0928\u093e\u0932\u093e\u0908 \u0932\u0915\u094d\u0937\u093f\u0924 \u0938\u092e\u0941\u0939\u092e\u093e \u092a\u0939\u0941\u0901\u091a\u094d\u092f\u0941\u0915\u094d\u0924 \u0930 \u0938\u091c\u093f\u0932\u094b \u092e\u093e\u0927\u094d\u092f\u092e\u092c\u093e\u091f \u0909\u092a\u094d\u0932\u092c\u094d\u0927 \u0917\u0930\u093e\u0909\u0928\u00a0<\/span><strong>\u0938\u0940\u092c\u093f\u090f\u092e\u0938\u0902\u0917\u0915\u094b \u0938\u093e\u091d\u0947\u0926\u093e\u0930\u0940\u092e\u093e \u0928\u0947\u092a\u093e\u0932 \u0938\u0930\u0915\u093e\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0925\u093e \u091c\u0928\u0938\u0928\u094d\u0916\u094d\u092f\u093e \u092e\u0928\u094d\u0924\u094d\u0930\u093e\u0932\u092f<\/strong><strong>, \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0936\u093f\u0915\u094d\u0937\u093e<\/strong><strong>, <\/strong><strong>\u0938\u0942\u091a\u0928\u093e \u0924\u0925\u093e \u0938\u0902\u091a\u093e\u0930 \u0915\u0947\u0928\u094d\u0926\u094d\u0930 \u090f\u0935\u0902 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0905\u092a\u093e\u0919\u094d\u0917 \u092e\u0939\u093e\u0938\u0902\u0918 \u0928\u0947\u092a\u093e\u0932 \u0926\u094d\u0935\u093e\u0930\u093e \u091c\u0928\u0939\u093f\u0924\u092e\u093e \u091c\u093e\u0930\u0940 \u0964<\/strong><\/p>\n<p><a href=\"https:\/\/www.nfdn.org.np\/wp-content\/uploads\/2021\/09\/PSA-covid-and-disability-with-government-stamp.pdf\">PSA covid and disability with government stamp<\/a><a href=\"https:\/\/www.nfdn.org.np\/wp-content\/uploads\/2021\/09\/PSA-covid-and-disability-with-government-stamp.pdf\">PSA covid and disability with government stamp<\/a><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-11078-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.nfdn.org.np\/wp-content\/uploads\/2021\/09\/Maithili_Province-2.mp3?_=1\" \/><a href=\"https:\/\/www.nfdn.org.np\/wp-content\/uploads\/2021\/09\/Maithili_Province-2.mp3\">https:\/\/www.nfdn.org.np\/wp-content\/uploads\/2021\/09\/Maithili_Province-2.mp3<\/a><\/audio>\n<audio class=\"wp-audio-shortcode\" id=\"audio-11078-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.nfdn.org.np\/wp-content\/uploads\/2021\/09\/MoHP-NHEICC-CBM-NFDN-Final-add-2078-04-05_Karnali.mp3?_=2\" \/><a href=\"https:\/\/www.nfdn.org.np\/wp-content\/uploads\/2021\/09\/MoHP-NHEICC-CBM-NFDN-Final-add-2078-04-05_Karnali.mp3\">https:\/\/www.nfdn.org.np\/wp-content\/uploads\/2021\/09\/MoHP-NHEICC-CBM-NFDN-Final-add-2078-04-05_Karnali.mp3<\/a><\/audio>\n<p>(\u0918\u0930 \u092c\u093e\u0939\u093f\u0930\u0915\u094b \u0935\u093e\u0924\u093e\u0935\u0930\u0923, \u0918\u0930\u0915\u094b \u092d\u0930\u094d\u092f\u093e\u0919\u092e\u093e \u092e\u093e\u0928\u093f\u0938 \u0939\u093f\u0901\u0921\u0947\u0915\u094b \u0906\u0935\u093e\u091c, \u0935\u093f\u0938\u094d\u0924\u093e\u0930\u0948 \u0922\u094b\u0915\u093e \u0916\u0941\u0932\u0947\u0915\u094b \u0906\u0935\u093e\u091c)<\/p>\n<p><strong>\u092e\u0941\u0928\u093e\u0903<\/strong> \u0926\u093f\u0926\u093f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0964\u00a0 \u0924\u092a\u093e\u0908\u0902\u0932\u093e\u0908 \u0915\u0938\u094d\u0924\u094b \u091b \u0905\u0939\u093f\u0932\u0947\u00a0?<\/p>\n<p><strong>\u0915\u093e\u0928\u094d\u091b\u0940 \u0926\u093f\u0926\u093f<\/strong><strong>:<\/strong> \u00a0\u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u092c\u0939\u093f\u0928\u0940 \u0964\u00a0 \u0913 \u0939\u094b ! \u0932 \u0906\u0909 \u0906\u0909 ! \u0909 \u0924\u094d\u092f\u094b \u092e\u0947\u0930\u094b \u0939\u094d\u0935\u0940\u0932\u091a\u093f\u092f\u0930 \u0905\u0932\u093f \u092a\u0930\u0924\u093f\u0930 \u0938\u093e\u0930\u0947\u0930 \u092e\u0947\u091a, \u00a0\u0924\u093e\u0928\u0947\u0930 \u092c\u0938 \u0964 \u00a0\u0905\u0939\u093f\u0932\u0947 \u0924 \u0920\u093f\u0915 \u091b\u0941\u00a0 \u0964\u00a0 \u0924\u0930 \u092f\u094b \u0915\u094b\u0930\u094b\u0928\u093e\u0932\u0947 \u092e\u0932\u093e\u0907 \u0924 \u0905\u0932\u093f \u0917\u093e\u0939\u094d\u0930\u094b \u092a\u093e\u0930\u094d\u092f\u094b \u0964\u00a0\u091c\u093f\u0909 \u0926\u0941\u0916\u094d\u0928\u0947 \u0930 \u0916\u094b\u0915\u093f\u0932\u0947 \u0924 \u0939\u0948\u0930\u093e\u0928\u0948 \u092c\u0928\u093e\u092f\u094b \u0964 \u091c\u094b\u0930\u094b \u0935\u0947\u0938\u094d\u0938\u0930\u0940 \u0906\u0909\u0928\u0947 \u0930\u0948\u091b, \u0938\u093e\u0901\u0938 \u092b\u0947\u0930\u094d\u0928 \u0917\u093e\u0939\u094d\u0930\u094b\u00a0\u0939\u0941\u0928\u0947\u00a0 &#8230;.\u0916\u0948 ! \u0915\u0947 \u0915\u0947 \u0939\u094b \u0915\u0947 \u0915\u0947 ?<\/p>\n<p><strong>\u092e\u0941\u0928\u093e\u0903<\/strong> \u0939\u094b \u0930 ! \u0905\u0928\u093f \u092f\u0938\u094d\u0924\u094b\u092c\u0947\u0932\u093e \u0906\u092b\u094d\u0928\u094b \u0939\u0947\u0930\u091a\u093e\u0939 \u0915\u0938\u0930\u0940 \u0917\u0930\u094d\u0928\u0941\u092d\u092f\u094b \u0924 ! \u0927\u0928\u094d\u0928 \u0924\u092a\u093e\u0907\u0901\u0915\u094b \u0936\u094c\u091a\u093e\u0932\u092f\u092e\u093e \u0939\u094d\u0935\u093f\u0932\u091a\u093f\u092f\u0930 \u0938\u091c\u093f\u0932\u0948 \u091c\u093e\u0928\u0947 \u092d\u090f\u0930 \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u094d\u092f\u094b \u0939\u094b\u0932\u093e \u0939\u0948 \u0926\u093f\u0926\u0940 !<\/p>\n<p><strong>\u0915\u093e\u0928\u094d\u091b\u0940 \u0926\u093f\u0926\u0940<\/strong>:\u00a0 \u0939\u094b \u0928\u093f! \u00a0\u0905\u0930\u0941\u092c\u093e\u091f \u091b\u0941\u091f\u094d\u091f\u0948 \u092c\u0938\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947\u00a0 \u092f\u094b \u092c\u0947\u0932\u093e\u092e\u093e \u0924 \u0938\u091c\u093f\u0932\u094b \u0938\u0902\u0930\u091a\u0928\u093e\u0915\u094b \u092e\u0939\u0924\u094d\u0924\u0935 \u091d\u0928\u094d \u092c\u0922\u0940 \u0939\u0941\u0928\u0947 \u0930\u0939\u0947\u091b \u0964<\/p>\n<p><strong>\u092e\u0941\u0928\u093e<\/strong> \u2013 \u0939\u0948\u00a0 \u0964<\/p>\n<p><strong>\u0915\u093e\u0928\u094d\u091b\u0940 \u0926\u093f\u0926\u093f<\/strong>: \u0905\u0928\u093f \u092e \u0924 \u0918\u0930\u092e\u0948 \u092c\u0938\u0947\u0902 \u0964 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u091c\u093e\u0928\u0941 \u091a\u093e\u0939\u093f\u0901 \u092a\u0930\u0947\u0928 \u0964\u00a0 \u0939\u093e\u0935\u093e \u0913\u0939\u0930 \u0926\u094b\u0939\u0930 \u0939\u0941\u0928\u0947 \u091b\u0941\u091f\u094d\u091f\u0948 \u0915\u094b\u0920\u093e\u092e\u093e \u092c\u0938\u0947\u0902 \u0964 \u091b\u094b\u0930\u0940\u0932\u0947 \u092c\u0947\u0932\u093e \u092c\u0947\u0932\u093e\u092e\u093e \u091c\u094d\u0935\u0930\u094b \u0930 \u0905\u0915\u094d\u0938\u093f\u091c\u0928\u0915\u094b \u092e\u093e\u0924\u094d\u0930\u093e \u0928\u093e\u092a\u093f\u0926\u093f\u0928\u094d\u0925\u0940 \u0964\u00a0 \u0905\u0928\u093f \u0915\u0947\u0939\u093f \u0938\u0932\u094d\u0932\u093e\u0939 \u0932\u093f\u0928\u0941 \u092a\u0930\u0947 \u0967\u0967\u0967\u096b \u092e\u093e \u092b\u094b\u0928 \u0917\u0930\u0947\u0930 \u0932\u093f\u0928\u094d\u0925\u093f \u0964 <strong>\u096f\u096e\u096b\u0967\u0968\u096b\u096b\u096e\u0969\u096d<\/strong> \u092e\u093e \u092a\u0928\u093f \u090f\u0938 \u090f\u092e \u090f\u0938 \u0917\u0930\u093f \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u093f\u0928 \u0938\u0915\u093f\u0928\u094d\u091b \u0930\u0947 \u0964 \u092e\u0932\u093e\u0908 \u0938\u094d\u092f\u093e\u0939\u093e\u0930 \u0917\u0930\u094d\u0926\u093e \u091b\u094b\u0930\u0940\u0932\u0947 \u0930\u093e\u092e\u094d\u0930\u094b \u0938\u0902\u0917 \u092e\u093e\u0938\u094d\u0915 \u0932\u0917\u093e\u0909\u0928\u0947 \u0930 \u092c\u0947\u0932\u093e \u092c\u0947\u0932\u093e\u092e\u093e \u092e\u093f\u091a\u0940 \u092e\u093f\u091a\u0940 \u0938\u093e\u092c\u0941\u0928 \u092a\u093e\u0928\u093f \u0939\u093e\u0924 \u0927\u0941\u0928\u094d\u0925\u0940 \u0964<\/p>\n<p><strong>\u092e\u0941\u0928\u093e<\/strong>: \u0913 \u0939\u094b! \u00a0\u091b\u094b\u0930\u0940\u0932\u0947 \u0924 \u0928\u093f\u0915\u0948 \u0930\u093e\u092e\u094d\u0930\u094b \u0915\u093e\u092e \u0917\u0930\u093f\u091b\u093f\u0928\u094d<\/p>\n<p><strong>\u00a0\u0915\u093e\u0928\u094d\u091b\u0940 \u0926\u093f\u0926\u093f<\/strong>: \u00a0\u0939\u094b \u0928\u0940 \u0938\u093e\u0938 \u092b\u0947\u0930\u094d\u0928 \u0927\u0947\u0930\u0948 \u0917\u093e\u0930\u094d\u0939\u094b \u092d\u090f\u092e\u093e, \u091b\u093e\u0924\u0940 \u0927\u0947\u0930\u0948 \u0926\u0941\u0916\u0947\u092e\u093e \u0935\u093e \u0939\u093f\u0921\u094d\u0928 \u092c\u094b\u0932\u094d\u0928 \u0935\u093e \u0905\u0928\u094d\u092f\u094b\u0932 \u092e\u0939\u0938\u0941\u0938 \u092d\u090f\u092e\u093e \u091a\u093e\u0939\u093f\u0901 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0932\u0948\u091c\u093e\u0928\u0941 \u092a\u0930\u094d\u0928\u0947 \u0930\u0939\u0947\u091b \u0964<\/p>\n<p><strong>\u092e\u0941\u0928\u093e<\/strong>: \u090f\u00a0 \u0915\u094b\u0930\u094b\u0928\u093e\u0932\u093e\u0908 \u091c\u093f\u0924\u094d\u0928 \u0927\u0947\u0930\u0948 \u0915\u0941\u0930\u093e\u092e\u093e \u092a\u094b \u0916\u094d\u092f\u093e\u0932 \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u0930\u0948\u091b \u0924 \u0964<\/p>\n<p><strong>\u0915\u093e\u0928\u094d\u091b\u0940\u00a0 \u0926\u093f\u0926\u0940<\/strong>: \u00a0\u0939\u094b \u0928\u0940 \u0964 \u0905\u0928\u093f \u0925\u093e\u0939\u093e \u091b \u0915\u0939\u093f\u0932\u0947\u0915\u093e\u0939\u093f\u0901 \u0905\u0932\u094d\u091b\u093f \u0932\u093e\u0917\u094d\u0926\u093e \u091b\u094b\u0930\u0940\u0932\u0947 \u0905\u0930\u094d\u0915\u094b \u0915\u094b\u0920\u093e\u092e\u093e \u0917\u0940\u0924\u00a0 \u092c\u091c\u093e\u0909\u0901\u0925\u0940 \u092e \u091a\u093e\u0939\u093f\u0901 \u092f\u0924\u093e \u0938\u0941\u0928\u094d\u0926\u0948 \u0930\u092e\u093e\u0909\u0901\u0925\u0947 \u0964 \u0939\u0947\u0939\u0947\u0939\u0947\u0939\u0947 \u0926\u0941\u0935\u0948\u091c\u0928\u093e \u0939\u093e\u0901\u0938\u094d\u091b\u0928\u094d \u0964<\/p>\n<p><strong>\u092e\u0941\u0928\u093e<\/strong>:\u00a0 \u0932\u094c \u0924 \u0926\u093f\u0926\u0940 \u0924\u092a\u093e\u0908\u0915\u094b \u0905\u0928\u0941\u092d\u0935\u092c\u093e\u091f \u092e\u0948\u0932\u0947 \u092a\u0928\u093f \u0927\u0947\u0930\u0948 \u0915\u0941\u0930\u093e \u0938\u093f\u0915\u0947\u0901 \u0964 \u0938\u0902\u0930\u091a\u0928\u093e\u0939\u0930\u0942 \u0924 \u0905\u091d \u0938\u092c\u0948\u0916\u093e\u0932\u0947 \u0905\u092a\u093e\u0919\u094d\u0917\u0924\u093e \u092d\u090f\u0915\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f, \u091c\u094d\u092f\u0947\u0937\u094d\u0920 \u0928\u093e\u0917\u0930\u093f\u0915, \u092c\u093e\u0932\u092c\u093e\u0932\u093f\u0915\u093e, \u0917\u0930\u094d\u092d\u0935\u0924\u093f \u092e\u0939\u093f\u0932\u093e \u0938\u092c\u0948\u0932\u093e\u0907 \u0938\u094b\u091a\u0947\u0930 \u092c\u0928\u093e\u0909\u0928\u0941\u092a\u0930\u094d\u091b \u0964 \u0939\u0947\u0930\u094d\u0928\u0941 \u0924 ! \u092e\u093e\u0928\u094d\u091b\u0947\u0932\u093e\u0907 \u0906\u092b\u094d\u0928\u094b \u0939\u0947\u0930\u091a\u093e\u0939 \u0906\u092b\u0948 \u0917\u0930\u094d\u0928 \u0915\u0924\u093f \u0938\u091c\u093f\u0932\u094b \u0939\u0941\u0928\u0947 !<\/p>\n<p><strong>\u0938\u0940\u092c\u093f\u090f\u092e\u0938\u0902\u0917\u0915\u094b \u0938\u093e\u091d\u0947\u0926\u093e\u0930\u0940\u092e\u093e \u0928\u0947\u092a\u093e\u0932 \u0938\u0930\u0915\u093e\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0925\u093e \u091c\u0928\u0938\u0928\u094d\u0916\u094d\u092f\u093e \u092e\u0928\u094d\u0924\u094d\u0930\u093e\u0932\u092f, \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0936\u093f\u0915\u094d\u0937\u093e, \u0938\u0942\u091a\u0928\u093e \u0924\u0925\u093e \u0938\u0902\u091a\u093e\u0930 \u0915\u0947\u0928\u094d\u0926\u094d\u0930 \u090f\u0935\u0902 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0905\u092a\u093e\u0919\u094d\u0917 \u092e\u0939\u093e\u0938\u0902\u0918 \u0928\u0947\u092a\u093e\u0932 \u0926\u094d\u0935\u093e\u0930\u093e \u091c\u0928\u0939\u093f\u0924\u092e\u093e \u091c\u093e\u0930\u0940\u00a0 \u0964<\/strong><\/p>\n<p><em>\u092e\u0948\u0925\u093f\u0932\u0940 \u092d\u093e\u0937\u093e\u092e\u093e:<\/em><\/p>\n<p><strong>\u092e\u0939\u093f\u0932\u093e<\/strong> \u0903\u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u092d\u0948\u092f\u093e \u0915\u093f \u0938\u092e\u093e\u091a\u093e\u0930 \u0905\u0908 \u0906\u0939\u093e\u0915\u0947<br \/>\n<strong>\u092a\u0941\u0930\u0941\u0937<\/strong> \u0903\u0916\u0941\u0936 \u0930\u0939 \u092c\u094c\u0935\u093e \u0964 \u0913\u0939\u094b \u0915\u093e\u091c\u0932, \u0905\u092c\u0948 \u0905\u092c\u0948, \u0939\u094d\u0935\u093f\u0932 \u091a\u0947\u092f\u0930 \u0932\u0917 \u0915\u0941\u0930\u094d\u0938\u0940 \u091b\u094c\u0901 \u0924\u093e\u0928\u093f\u0915\u093d \u092c\u0948\u0938\u0964 \u0915\u093f \u0915\u0939\u093f\u092f\u094c\u0901 \u092c\u094c\u0901\u0935\u093e \u090f\u0916\u0928 \u0939\u092e \u092c\u093f\u0932\u0915\u0941\u0932 \u0920\u093f\u0915 \u091b\u0940\u0964 \u0932\u0947\u0915\u093f\u0928 \u0908 \u0915\u0930\u094c\u0928\u093e \u0938\u0901 \u0924 \u0939\u092e\u0930\u093e \u092c\u0939\u0941\u0924 \u092a\u0930\u0947\u0938\u093e\u0928 \u0915\u0926\u0947\u0928\u0947 \u091b\u0932 \u0964 \u0915\u0939\u093f\u092f\u094b \u0926\u0947\u0939 \u0926\u0941\u0916\u093e\u0908, \u0915\u0939\u093f\u092f\u094b \u0916\u094b\u0916\u0940 \u0932\u093e\u0917\u093f\u091c\u093e\u0908, \u092c\u094b\u0916\u093e\u0930 \u091c\u0916\u0928 \u0924\u0916\u0928 \u090f\u0928\u093e\u0908, \u0938\u093e\u0901\u0938 \u092b\u0947\u0930\u092e\u0947 \u0926\u093f\u0915\u094d\u0915\u0924 \u092d\u091c\u093e\u0908, \u0915\u0925\u093f \u0915\u0925\u093f \u0938\u092c \u0939\u0941\u0935\u0947 \u0938\u0947 \u0928\u0908 \u091c\u093e\u0907\u0928\u0964<\/p>\n<p><strong>\u092e\u0939\u093f\u0932\u093e<\/strong> \u0903\u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u092d\u0948\u092f\u093e \u0915\u093f \u0938\u092e\u093e\u091a\u093e\u0930 \u0905\u0908 \u0906\u0939\u093e\u0915\u0947<br \/>\n<strong>\u092a\u0941\u0930\u0941\u0937<\/strong> \u0903\u0916\u0941\u0936 \u0930\u0939 \u092c\u094c\u0935\u093e \u0964 \u0913\u0939\u094b \u0915\u093e\u091c\u0932, \u0905\u092c\u0948 \u0905\u092c\u0948, \u0939\u094d\u0935\u093f\u0932 \u091a\u0947\u092f\u0930 \u0932\u0917 \u0915\u0941\u0930\u094d\u0938\u0940 \u091b\u094c\u0901 \u0924\u093e\u0928\u093f\u0915\u093d \u092c\u0948\u0938\u0964 \u0915\u093f \u0915\u0939\u093f\u092f\u094c\u0901 \u092c\u094c\u0901\u0935\u093e \u090f\u0916\u0928 \u0939\u092e \u092c\u093f\u0932\u0915\u0941\u0932 \u0920\u093f\u0915 \u091b\u0940\u0964 \u0932\u0947\u0915\u093f\u0928 \u0908 \u0915\u0930\u094c\u0928\u093e \u0938\u0901 \u0924 \u0939\u092e\u0930\u093e \u092c\u0939\u0941\u0924 \u092a\u0930\u0947\u0938\u093e\u0928 \u0915\u0926\u0947\u0928\u0947 \u091b\u0932 \u0964 \u0915\u0939\u093f\u092f\u094b \u0926\u0947\u0939 \u0926\u0941\u0916\u093e\u0908, \u0915\u0939\u093f\u092f\u094b \u0916\u094b\u0916\u0940 \u0932\u093e\u0917\u093f\u091c\u093e\u0908, \u092c\u094b\u0916\u093e\u0930 \u091c\u0916\u0928 \u0924\u0916\u0928 \u090f\u0928\u093e\u0908, \u0938\u093e\u0901\u0938 \u092b\u0947\u0930\u092e\u0947 \u0926\u093f\u0915\u094d\u0915\u0924 \u092d\u091c\u093e\u0908, \u0915\u0925\u093f \u0915\u0925\u093f \u0938\u092c \u0939\u0941\u0935\u0947 \u0938\u0947 \u0928\u0908 \u091c\u093e\u0907\u0928\u0964<br \/>\n<strong>\u092e\u0939\u093f\u0932\u093e<\/strong> \u0903\u090f \u090f\u0916\u0928 \u0905\u0935\u0938\u094d\u0925\u093e\u092e\u0947 \u0905\u092a\u0928 \u0926\u0947\u0916\u0930\u0947\u0916 \u0915\u0947\u0928\u093e\u0915 \u0915\u0947\u0932\u093f\u092f\u0948 ?\u0905\u091a\u094d\u091b\u093e \u0906\u0939\u093e\u0901\u0915\u0947 \u0936\u094c\u091a\u093e\u0932\u092f\u092e\u0947 \u0939\u094d\u0935\u093f\u0932\u091a\u0947\u092f\u0930 \u092e\u091c\u094d\u091c\u093e \u0938\u0901 \u091c\u093e\u0938\u0915\u0948\u090f \u0964 \u0924\u090f \u092c\u0939\u0941\u0924 \u092e\u0926\u0924 \u092d\u0947\u0932 \u0939\u090f\u0924 \u0928\u0948 \u0964<br \/>\n<strong>\u092a\u0941\u0930\u0941\u0937<\/strong> \u0903\u0939\u094d \u0926\u094b\u0938\u0930 \u0938\u0901 \u0905\u0932\u0917 \u0930\u0939\u0915\u0947 \u0938\u092e\u092f\u092e\u0947 \u0938\u091c\u093f\u0932\u094b \u0938\u0902\u091a\u0928\u093e\u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u092c\u0939\u0941\u0924 \u0928\u093f\u0915 \u0932\u093e\u0917\u0932 \u0939\u092e\u0930\u093e<br \/>\n<strong>\u092e\u0939\u093f\u0932\u093e<\/strong> \u0903\u0906\u0908 \u0964<br \/>\n<strong>\u092a\u0941\u0930\u0941\u0937<\/strong> \u0903\u0939\u0964 \u0932\u0947\u0915\u093f\u0928 \u0939\u092e \u0918\u0930\u0947\u092e\u0947 \u0930\u0939\u0932\u0940, \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0928\u0948 \u091c\u093e\u0907\u092a\u0930\u0932 \u0964 \u0939\u093e\u0935\u093e \u0906\u0935\u0924 \u091c\u093e\u0935\u0924 \u0939\u094b\u092c\u092c\u0932\u093e \u0915\u094b\u0920\u093e\u092e\u0947 \u0930\u0939\u0948\u091b\u0932\u0940 \u0964 \u0939\u092e\u0930 \u092c\u0947\u091f\u0940 \u092c\u0947\u0930\u092c\u0947\u0930 \u092c\u094b\u0916\u093e\u0930 \u0906 \u0905\u0915\u094d\u0938\u093f\u091c\u0928\u0915\u0947 \u092e\u093e\u0924\u094d\u0930\u093e \u0928\u093e\u092a\u093f \u0926\u0948 \u0964 \u0906 \u0915\u094b\u0928\u094b \u0938\u0932\u094d\u0932\u093e\u0939 \u0932\u0947\u092c\u0915\u0947 \u0930\u0939\u0948\u091b\u0932 \u0924 \u0967\u0967\u0967\u096b \u092e\u0947 \u092b\u094b\u0928 \u0915\u093d\u0915\u093d \u0932\u0932\u0948\u091b\u0932\u093f \u0964 \u0906 \u0939\u092e\u0930\u093e \u0938\u094d\u092f\u093e\u0939\u093e\u0930 \u0915\u0947\u0932\u093e\u0915\u0947 \u092c\u093e\u0926\u092e\u0947 \u0939\u092e\u0930\u092c\u0947\u091f\u0940 \u092e\u093e\u0915\u094d\u0938 \u0932\u0917\u093e\u0915\u0947 \u092c\u0947\u094d\u0930\u092c\u0947\u0930 \u0938\u093e\u092c\u0941\u0928 \u092a\u093e\u0928\u0940 \u0938\u0901 \u092e\u0948\u0932\u092e\u0948\u0932\u0915 \u0939\u093e\u0924 \u0927\u094b\u0907\u091b\u0932\u0948 \u0964<br \/>\n<strong>\u092e\u0939\u093f\u0932\u093e<\/strong> \u0903\u0906\u0939\u093e\u0915\u0947 \u092c\u0947\u091f\u0940 \u0924 \u092c\u0939\u0941\u0924 \u0928\u093f\u0915 \u0915\u093e\u092e \u0915\u0947\u0932\u0915<br \/>\n<strong>\u092a\u0941\u0930\u0941\u0937<\/strong> \u0903\u0939 \u0938\u0947\u0924 \u0915\u0947\u0932\u0915 \u0964 \u0932\u0947\u0915\u093f\u0928 \u0938\u093e\u0901\u0938 \u0932\u0947\u092c\u092e\u0947 \u0926\u093f\u0915\u094d\u0915\u0924 \u0939\u0941\u0935\u0947, \u091b\u093e\u0924\u0940 \u092c\u0939\u0941\u0924\u0947 \u0926\u0941\u0916\u093e\u0908, \u0906 \u091a\u0932\u092c\u093e\u091c\u092e\u0947 \u0915\u0928\u093f\u0915\u094b \u0915\u092e\u091c\u094b\u0930\u0940 \u092e\u0939\u0938\u0941\u0936 \u0939\u094b\u0908 \u0924 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0932\u091c\u093e\u0908\u092a\u0930\u0948 \u0939\u0948 \u0964 \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u0915\u0947 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928\u0915\u0947 \u0932\u0947\u0932 \u0967\u0967\u0969\u0969\u092e\u0947 \u0938\u092e\u094d\u092a\u0930\u094d\u0915 \u0915\u0930\u092a\u0930\u0948 \u0939\u0948 \u0964<br \/>\n<strong>\u092e\u0939\u093f\u0932\u093e<\/strong> \u0903\u090f \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0901 \u091c\u093f\u0924\u0915\u0947\u0932\u093e\u0917\u093f \u092c\u0939\u0941\u0924 \u092c\u093e\u0924 \u0938\u092c\u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0935 \u092a\u0930\u0948\u0939\u0948 \u0928\u0908 \u0964<br \/>\n<strong>\u092a\u0942\u0930\u0941\u0937<\/strong> \u0903\u0939\u0964 \u0906 \u090f\u0917\u094b \u092c\u093e\u0924 \u092c\u0941\u091d\u0932 \u0905\u0908 \u0915\u0939\u093f\u092f\u094b\u0915\u093e\u0932 \u092e\u094b\u0928 \u0928\u0948 \u0932\u093e\u0917\u0948 \u0924 \u0939\u092e\u0930 \u092c\u0947\u091f\u0940 \u0926\u094b\u0938\u0930 \u0915\u094b\u0920\u093e\u092e\u0947 \u0917\u0940\u0924 \u092c\u091c\u093e \u0926\u0948 \u0964 \u0909\u0939\u0947 \u0917\u0940\u0924 \u0938\u0941\u0928\u093f\u0915 \u092e\u0928 \u092c\u0939\u0932\u092c\u0948 \u091b\u0932\u0940 \u0964<br \/>\n<strong>\u092e\u0939\u093f\u0932\u093e\u0903<\/strong> \u0932\u093f\u092f \u0924 \u0906\u0939\u093e\u0915\u0947 \u0905\u0928\u0941\u092d\u0935 \u0938\u0901 \u0939\u092e \u092c\u0939\u0941\u0924 \u092c\u093e\u0924 \u0938\u093f\u0916\u0932\u094c \u0964<br \/>\n<strong>\u092a\u0941\u0930\u0941\u0937\u0903<\/strong> \u0939 \u0938\u0902\u0930\u091a\u0928\u093e \u0938\u092c \u0924 \u0906\u0909\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0915\u093f\u0938\u093f\u092e\u0915\u0947 \u0905\u092a\u093e\u0919\u0917\u0924\u093e \u092d\u0947\u0932 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u091c\u094d\u092f\u0947\u0937\u094d\u0920 \u0928\u093e\u0917\u0930\u093f\u0915, \u092c\u093e\u0932\u092c\u093e\u0932\u093f\u0915\u093e, \u0917\u0930\u094d\u092d\u092c\u0924\u0940 \u092e\u0939\u093f\u0932\u093e \u0938\u092c\u0915\u0947 \u0938\u094b\u091a\u093f\u0915 \u092c\u0928\u093e\u092c \u092a\u0930\u0924\u0948 \u0964<br 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\u090f\u0935\u092e\u094d <\/strong><strong>\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0905\u092a\u093e\u0902\u0917 \u092e\u0939\u093e\u0938\u0902\u0918 \u0928\u0947\u092a\u093e\u0932\u0926\u094d\u0935\u093e\u0930\u093e \u091c\u0928\u0939\u093f\u0924\u092e\u0947 \u091c\u093e\u0930\u0940!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092a\u094d\u0930\u0926\u0947\u0936-\u0967, \u092a\u094d\u0930\u0926\u0947\u0936-\u0968, \u092c\u093e\u0917\u094d\u092e\u0924\u0940, \u0917\u0923\u094d\u0921\u0915\u093f , \u0932\u0941\u092e\u094d\u092c\u093f\u0928\u0940 \u0930 \u0915\u0930\u094d\u0923\u093e\u0932\u093f \u092a\u094d\u0930\u0926\u0947\u0936\u0915\u094b \u0938\u0926\u0930\u092e\u0941\u0915\u093e\u092e \u0930 \u0906\u0938 \u092a\u093e\u0938\u0915\u093e \u091c\u093f\u0932\u094d\u0932\u093e\u092e\u093e \u092c\u0938\u094b\u092c\u093e\u0938 \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u093e \u0905\u092a\u093e\u0919\u094d\u0917\u0924\u093e \u092d\u090f\u0915\u093e 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\u0938\u092e\u0941\u0926\u093e\u092f\u092e\u093e&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"url":"","client":"","location":"","start_date":"","end_date":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[72,7],"tags":[],"class_list":["post-11078","post","type-post","status-publish","format-standard","hentry","category-covid-19-response","category-news"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ne","enabled_languages":["en","ne"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"ne":{"title":false,"content":false,"excerpt":false}}},"taxonomy_info":{"category":[{"value":72,"label":"Covid-19 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